Category Strength

Mind, Strength

The Line Between Zen and Zeng

Sulaiman Ismail Strongman Singapore Zen with Atlas Stones

What’s “zeng”? A term we coined at SG Titans where you are fully revved up. Easiest way to tap into it is to get into rage. I see it a lot when training with the youth. I did it myself…

Sulaiman Ismail
2016-01-30

General Wellness, Strength

The lifting belt

There has been a clear misconception by a lot of gym-goers and non gym-goers alike about the function of the belt. Seems that the common belief is that the belt is used it is to support the back.

Sulaiman Ismail
2014-10-08

Strength

Singapore Powerlifting Invitationals 2014

Was privileged to be backstage as Team Manager for the SG Titans while the boys from warm up and making sure that they are prepared. There was competitors from the region Taiwan, Hong Kong, Pakistan and Sabah. Ridiculously strong people.

Sulaiman Ismail
2014-08-17

Strength

Singapore Strongman Classic 2014

2014 was supposed to be the year I give myself a self-imposed break and not compete at all. But that definitely did not happen. My friend Ahmad Taufiq Muhammad gave me a call and asked me to join the inaugural the Singapore Strongman Classic.

Sulaiman Ismail
2014-07-14

Strength

SG Titans Video Profile

A video profile of SG Titans by LiveFitter.

Sulaiman Ismail
2014-05-20

Strength

Training- Give It Time

So it's pretty easy to quickly change your training program just because you feel like it's not working. Give it time before making up your mind.

Sulaiman Ismail
2014-03-31

Strength

Extreme Strength – Strongman Sport

Sulaiman Ismail attempting the Atlas Stones at IOI Mall Strongman 2011

Every sport calls itself extreme but be honest. What's more extreme than moving heavy odd shaped objects around? Strongman sport. Strength as a spectacle and to inspire. Strength is not just physical but is an attitude.