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Things to Do When You You Do Have an OpenPlus 3T

OnePlus-3T-Back Covers

If you can’t wait for the latest official OS updates, download Opera VPN. Change your country to Canada. Go to system updates, and refresh. The latest version should show. Turn off the VPN and start downloading. (this allows you to

Sulaiman Ismail 2017-02-052017-07-11 Mobile Read more

OnePlus 3T As A Daily Driver Review

OnePlus-3T

So I was questioning myself whether i should get Google’s Pixel or the OnePlus 3T. After reading through all the specifications and all the internal back and forth in my mind, i decided to just save money and go with

Sulaiman Ismail 2017-02-012017-07-07 Mobile Read more

Mobile phone batteries – how to charge them (Li-Ion)

battery power

Come one, you definitely have heard of this – let the battery run all the way down, and then you charge it back up to 100 percent. You probably still do something of the sort. Bad news people, That’s wrong.

Sulaiman Ismail 2017-01-202017-07-07 Mobile Read more

Resentment is being petty. Let’s change that.

resentment

It’s been a strange journey from playing the victim to where I am now. I’ve always thought of myself as being open but how wrong I was. My experiences from the past years affected me more than I cared to

Sulaiman Ismail 2016-10-192017-02-06 Mind Read more

The Four Agreements

Four Agreements Don Miguel Ruiz

I’ve recently read “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz. It uncovers some basic truths based on ancient Toltec Wisdom which I definitely feel is relevant today. It seems so basic yet, most of us

Sulaiman Ismail 2016-10-022017-03-02 Mind Read more

Stop Being So Fat with Stan Efferding – SuperTraining TV

Stop Being So Fat with Stan Efferding – SuperTraining TV

It’s always keeping it simple. The world’s strongest bodybuilder giving his thoughts. Key takeaway: What’s the best exercise? The ones you like to do What’s the best diet? The one that you will follow. Solution remains the same: eat less,

Sulaiman Ismail 2016-06-172017-05-27 General Wellness Read more

The problem with the Calorie

The problem with the Calorie

So it was supposed to be this simple. Calories eaten less calories burned is the simple formula for weight loss or gain. But for most of us who have experimented with multiple diets, we know that it is absolutely not

Sulaiman Ismail 2016-02-222017-07-10 Nutrition Read more

The Line Between Zen and Zeng

Sulaiman Ismail Strongman Singapore Zen with Atlas Stones

What’s “zeng”? A term we coined at SG Titans where you are fully revved up. Easiest way to tap into it is to get into rage. I see it a lot when training with the youth. I did it myself

Sulaiman Ismail 2016-01-302017-07-10 Mind, Strength Read more

Internet of Things 2016

Internet of Things (IOT)

The Internet of Things revolves around machine-to-machine communication. It is built on cloud computing and networks of data-gathering sensors. It’s mobile, virtual, and instantaneous connection. But It can be so much more. Sensors can be in cement in buildings to detect

Sulaiman Ismail 2016-01-132016-02-09 Technology Read more

Road to recovery

It’s been a long while but I really want to be able to do this again.

Sulaiman Ismail 2015-03-202016-02-08 Mind Read more
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