Paleo Diet and Why You Should Tweak It
Extreme Strength – Strongman Sport
Every sport calls itself extreme but be honest. What’s more extreme than moving heavy odd shaped objects around? Strongman sport. Strength as a spectacle and to inspire. Strength is not just physical but is an attitude.
The 4 Energy Systems
Talking to my brother earlier and he always has good questions and it’s always good to refresh your mind.
Corn Maltodextrin
You can!
Decided to start the year with a feel good video. Just to remind myself not to let anybody tell you that you can’t do something. You can. For all of you who want to start the new year with a bang – stop giving yourself negative thoughts.