The lifting belt
There has been a clear misconception by a lot of gym-goers and non gym-goers alike about the function of the belt. Seems that the common belief is that the belt is used it is to support the back.
There has been a clear misconception by a lot of gym-goers and non gym-goers alike about the function of the belt. Seems that the common belief is that the belt is used it is to support the back.